What You Need to Know About GERD (Acid Reflux)

Common Symptoms • Burning sensation in the chest • Sour or bitter acid coming up the throat • Difficulty swallowing • Chest discomfort • Chronic cough or throat irritation What Causes GERD? Triggers include eating large meals, spicy or fatty foods, lying down after eating, obesity, smoking, pregnancy, and certain medications. How to Manage It • Eat smaller portions • Avoid foods that trigger reflux • Don’t lie down right after meals • Maintain a healthy weight • Elevate the head when sleeping Medications like antacids, H2 blockers, or PPIs may also help. If symptoms don’t improve after treatment, kindly visit the clinic for proper review.

Disclaimer & Credit: All medical articles including ours, are informative and provide population trends not specific to individuals which can be very different. Always seek personalized medical advice from your doctor for individual healthcare decisions.

Posted December 3, 2025